A 6-Week Journey of Medicine Preparation, Embodiment & Reclamation
A six-week deeply held journey of remembrance, reclamation, and embodied preparation.
For women ready to walk the plant medicine path through the body,
through the womb,
Through the wild wisdom of feeling.
This is not a bypass into transcendence.
It is a sacred descent into embodiment.
Join us on an immersive path that bridges ancient wisdom with modern therapeutic tools.
This comprehensive program is designed to guide you through intention setting, sound healing, breathwork, and preparation for a profound two-night medicine retreat.
A path held in devotion to the feminine, Insight blends Ancient Tantric Philosophy, a path that honours life in all textures with grounded, body-led practices of feminine embodiment.
💚 Tantra teaches us that everything is sacred.
Every sensation, emotion, contraction, and longing is a doorway.
Feminine embodiment coaching gives us the tools to walk through those doors
not by thinking or fixing
but by feeling, by noticing, by surrendering to the deep wisdom of the body.
Tantra offers the map:
✨ Spanda - the divine pulse within every moment
✨ Sankalpa - a soul-aligned intention born not from the mind, but the womb
✨ Svadhyaya - self-study as a sacred act
✨ Union of opposites - where shadow and light, rage and radiance, all belong
Feminine embodiment offers the method:
🌿 Somatic tracking - tuning in to the body’s cues and truth
🌿 Emotional alchemy - moving and integrating through the body
🌿 Womb connection - coming home to cyclical intelligence and intuitive power
🌿 Safety and sovereignty - creating space to feel without overwhelm
Together, they become a living transmission.
Over six sacred weeks, we prepare, receive, and integrate with reverence.
guided not just by plant medicine, but by the innate intelligence of your body
and the lineage of feminine ways that know how to hold the whole.
Rooted in science-backed practices and sacred ceremony, Insight offers a unique blend of depth, safety, and embodiment.
You’ll be supported every step of the way, from initial preparation through to post-retreat integration, ensuring your insights aren’t just experienced, but fully embodied and woven into your daily life.
This Is For The Woman Who…
🌿 Feels the call of the medicine, but wants to meet it in wholeness, not haste
🌿 Is tired of bypassing and ready to embody it all, the grief, the rage, the joy
🌿 Craves a space of depth, devotion, and sacred feminine support
🌿 Knows that true integration is not intellectual, it is sensory, sacred, and slow
✨ This journey is for those ready to meet themselves on every level, mind, body, and soul.
The Programme
This pathway has been carefully curated to guide you through a framework that respects a strong foundation of preparation, community, and support. You will be also supported by a beautiful soundscape for each week.
Phase 1: The Descent: Reclaiming Safety & Sensing Intention
Opening Circle
Archetypal embodiment: The Rooted One & The Wild Woman
Feeling into Sankalpa (intention)
Meeting the your inner protectors
Creating a personal alter
Community building
Ancient wisdom and cutting-edge neuroscience
Breathwork and meditation, learning to listen
Setting the Foundations
Phase 2: Align
Archetype: The Priestess
Intention setting practices
Breathwork and meditation for womb and heart coherence
Deeper work on core beliefs
Optional 1:1 coaching
Phase 3 - Deep Dive
Archetype: The Seer
This is the portal, where preparation becomes presence.
Medicine retreat - Wild Womban Rising 🌿
Nature and meditation
Breathwork
Integration circles
Phase 4 - Integration and optimisation
Archetypes: The Mother & The Queen
Tantric Wisdom: Union of opposites
Integration & Embodiment of the Medicine
This is the alchemical act of living the insight.
You’ll be guided to:
Anchor the insights through daily embodiment
Track emotional + energetic cycles (including menstrual, if applicable)
Meet your inner integration edges with Compassionate Inquiry
Cultivate rhythms of breath, sound, and self-devotion
Group integration - guided meditations and visualisation
Workshop on optimising the critical period for growth
Closing ritual
Due to the nature of the programme entry is by application only. This is to ensure proper screening and for us to meet with each applicant to ascertain suitability.
Meet Your Facilitators
Kavita Golia @kat_golia
Kat Golia is a Trauma-Informed Embodiment Coach, Breathwork Facilitator, Psychedelic Guide, and the voice behind Tune.In podcast She creates sacred and transformational spaces that blend ancient wisdom with modern science to guide people back to and through the deep wisdom of their bodies.
With an MSc in Consciousness, Spirituality & Transpersonal Psychology, over 600 hours of yoga teacher and Breathwork training, and certifications in Compassionate Inquiry, Feminine Embodiment and Transformational Coaching, Kat’s approach is rooted in both deep study and the raw truth of lived experience.
She is also a published researcher in psilocybin microdosing and a passionate advocate for conscious, heart-led integration of altered states. Kavita is devoted to guiding people to reconnect with their bodies, regulate their nervous systems, and break free from the self-sabotaging patterns that keep them stuck.
Her work fuses Breathwork, Eastern philosophy, and somatic therapy with neuroscience and polyvagal theory, offering sacred, embodied pathways to transformation. Through her group containers, mentorship, and deeply held spaces Kavita invites you into presence, with your shadows, your soul, and the sacred within.
Molly-Anne Chinner @molly-anne chinner
Molly Anne Chinner is a British sound healer, devotional musician, vocalist and wild earth daughter.
Hailing from the enchanted landscapes of South West England, Molly’s music weaves threads of a dreamy, British folk sound with her work in ambient, healing, devotional and world music genres to offer a soulful and mystical listening journey as a celebration of sound as healing, and song as a guided remembering of the Earth and language of universal love.
Her signature sound weaves together cosmic melodies from distant galaxies and ancient songs from the heart of Gaia to channel her distinct and ethereal soundscapes - guiding the listener to remember our kinship to the Earth, and ancestry in the stars…
The Dates
Week 1 - 16th October 2025 Opening circle
Week 2 - 23rd October
Week 3 - 30th October
Week 4 - 6th November (🌱 Retreat dates 7th to 9th November, more information coming soon).
Week 5 w/c 13th November
Week 6 and closing 20th November
Due to the nature of the programme entry to the programme is by application only. This is to ensure proper screening and for us to meet with each applicant to ascertain suitability.
Investment
£1850 pay in full bonus (60 minute one-to-one session)
2 x payments of £925
4 x payments of £465
6 x payments of £310
🌱 We have both guided numerous retreats and journeys between us and love nothing more than to create beautiful, immersive experiences.
🌱 We are dedicated to providing safe, ethical and transformational containers that support each individual with care and compassion.
🌱 As this is the first cohort of this particular container, we are offering this experienced at a reduced rate. The price will be going up for the next journey.
🌱 To honour the depth of the experience, our space in a intimate container with only 8 spots available.